What if you could recover like a pro? Athletes and outdoor enthusiasts alike are turning to CBG for its remarkable benefits in pain relief, inflammation reduction, and focus enhancement. This cannabinoid could be the game-changer your recovery routine has been missing. CBG is gaining popularity for its potential to support muscle recovery, speed healing from injuries, and boost mental clarity during training and competition.
What is CBG?
Is it like the CBD oils found at health food stores and hemp shops? Yes, it’s similar to CBD oil or a CBD gummy, but without the heavy relaxation effects! CBG, or cannabigerol, is one of the many cannabinoids found in the hemp plant—just like CBD or THC. However, unlike THC, it is not psychoactive, so it won’t get you high. In addition to having great potential for sports recovery, CBG has been shown to help some people elevate your mood, fuel your creativity, and sharpen your focus so you can finally tackle that to-do list. It has definitely helped me write this blog post!
CBG is an amazing cannabinoid, dubbed “the mother of all cannabinoids” because it serves as a precursor to all others in the early growth stages of hemp and cannabis plants. On a more scientific level, the first form you’ll find is called CBGa—thanks to an acid chain on the end of the molecule. Interesting how one cannabinoid can turn into so many others, right?! I also like to call it “soccer mom’s best friend” because it takes the edge off without getting you stoned, keeping you clear and focused throughout the day.
Staff Testimonials
Kane’s Story:
Kane is in his 30s and swears by CBG for athletes. He runs and rides 75-100+ miles per week and doesn’t need ibuprofen or painkillers for sore muscles or minor injuries. He says, “As far as sports recovery is concerned, there is nothing better (than CBG).” He takes 66mg (2 droppers) of our Asheville Dispensary CBG Tincture every day and stops in the shop frequently for a refreshing Uplift Seltzer mid-ride.
I’m newly into my 30s and take microdoses of CBG daily for a mood boost, productivity, and inflammation support. As a climber, biker, yogi, and all-around outdoor enthusiast, low doses help me stay in flow and bounce back faster from intense activity. My favorite CBG products are our Microdose Gummies when I don’t want a buzz, or a little piece of these Bhumi CBG + THC + Caffeine Chocolates when I do need an extra boost.
How to Take CBG
You can find CBG in many forms, including tinctures, gummies, chocolates, seltzers, flowers, and even topicals. That’s a lot! It can be hard to figure out what method works best for your routine, so here’s a little guide:
Tinctures
Tinctures are one of the easiest and most effective ways to get your daily dose of CBG! They’re cost-effective, easy to dose, and free from added sugars. Most tinctures are oil-based and can take about 45 minutes to kick in, with a smooth, gradual onset that fades slowly. If you’re looking for something faster, water-soluble tinctures offer quicker effects due to better absorption. These dissolve in water, bypass the liver’s first-pass metabolism, and are processed more efficiently. Some CBG tinctures also include CBD for a more balanced, calming experience. Our favorite is the 1 oz CBD/CBG Nano Tincture, which also comes in a larger 8oz bottle.
Edibles (Gummies and Chocolates)
Edibles are super popular thanks to their convenience, taste, and portability. They’re discreet, require no prep, and are great for on-the-go routines. Gummies and chocolates can take closer to an hour to take effect and last for several hours. With precise dosages and the added benefit of herbs or vitamins, CBG edibles are a smart and tasty recovery tool. We love the Small Axe Mellow Mood Gummies and Uplift Microdose Gummies for this reason.
Seltzers
Seltzers are quickly becoming a favorite among cannabinoid enthusiasts—and it’s easy to see why! Crisp, bubbly, and delicious, they offer fast-acting effects and make an excellent functional pick-me-up. These refreshing canned beverages are popping up everywhere: in hemp and cannabis stores, restaurants, and even bars! Whether you’re post-workout or relaxing after a long day, CBG seltzers deliver smooth, feel-good vibes without all the sugar. Our top pick? Asheville Dispensary’s Uplift Seltzer, hands down.
Flower and Vaporizers
Flower is the OG way to enjoy hemp and cannabis, offering a full-spectrum experience. While many love a classic joint, there are plenty of other options—pipes, bongs, and dry herb vaporizers. Vaporizers heat flower just enough to release cannabinoids and terpenes without combustion, giving you a smoother hit that’s easier on the lungs. Whether you’re old school or high-tech, CBG flower gives you control over your experience, and almost instant relief.
Topicals
Topicals are one of the best ways to use cannabinoids for recovery. CBG can be amazing for pain relief, especially nerve pain. It’s also great for reducing inflammation, making it a top choice for post-workout recovery and muscle soreness. It may even support joint health and mobility, helping active bodies move freely and recover better. Our favorite is this Earthy Lotion – it’s a must-have in every athlete’s gear bag.
Why CBG Could Be the Missing Piece in Your Recovery Routine
Whether you’re training hard, pushing your limits outdoors, or just looking for a smarter way to support your body and Feel Better Now, CBG might be the missing piece in your recovery toolkit. From easing sore muscles to boosting focus and mood, it’s a powerhouse cannabinoid that’s perfect for athletes and active folks alike. Ready to give it a shot? Explore our full lineup of CBG tinctures, edibles, topicals, and more and experience firsthand why so many are making the switch to plant-powered performance.
